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What to Do When You Pull a Muscle From Working Out

February 17, 2016 - Uncategorized


Pulling a muscle sucks, and figuring out if it’s an actual strain that needs attention sucks even more. We’ve all experienced strains, cramps, soreness, and general tightness , but it doesn’t help that these all seem to cause varying degrees of similar pain. Here’s how to tell if it’s really a pulled muscle and what you can do about it.

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Source: Life Hacker

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