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5 mind tricks to help you get into the work zone and back out again

February 22, 2016 - Uncategorized



When you’re at work and you have important things to do, you want to be able to focus entirely on the tasks at hand — so you can get them done efficiently and effectively, without the starts-and-stops that tend to come when you’re vulnerable to distractions.

When you’re in that productive sweet spot, when you’re fully focused and present, you’re in something some like to call: ‘The work zone.’

It’s a great headspace to be in, of course, but only while you’re at work. Once you’re done for the day, you want to get out of the work zone and enjoy some time for yourself — whether you’re spending it hanging out with friends and family, getting a workout in or just binge watching on your couch. Read more…

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Source: Mashable

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