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Calculator showing how much exercise it takes to burn off fast food will ruin your lunch plans

March 4, 2016 - Uncategorized

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While many of us try to eat healthy on a daily basis, sometimes our busy lifestyle gets in the way. Enter fast food.

But all those calories, high salt and high fat foods can take a toll on your body, which is why many people opt for good exercise over restrictive diets. However, you might be surprised at how much activity you need to balance the scales.

SEE ALSO: Chick-fil-A cellphone challenge aims to reclaim family mealtime

The U.S. based health website, HomeRemedyShop.com, created a calculator to figure out how much exercise you need to burn off a fast food meal, taking menus from seven different fast food giants including McDonalds and Taco Bell. Read more…

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Source: Mashable

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