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7 relatable fitness bloggers who will build you up

March 5, 2016 - Uncategorized

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It’s intimidating to step into the world of fitness blogs. There don’t seem to be many bloggers who represent the majority of us: beginners, perhaps novices, who want to be able to eat the foods we like in moderation, and who can’t dedicate hours to the gym every day. We have jobs, dammit!

Many fitness blogs focus on certain types of eating (vegan, vegetarian, paleo) or very specific types of workouts (yoga, Crossfit, pilates, extreme gym goers). There’s nothing wrong with that. 

SEE ALSO: These 8 health, wellness and fitness tech tools will help you break up with dieting

The advantage of following fitness experts is for extensive knowledge and training on the topic they are posting about. If you’re looking on nutritional advice or how to do an exercise, certified dietitians and personal trainers have the education to support their claims.  Read more…

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Source: Mashable

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